Healthwise Protein Bars To Buy Am I On The Right Track For Muscle?

Am I on the right track for muscle? - healthwise protein bars to buy

I'm 6'1 "and my weight 220 with 30% body fat (I start) volume is 2 (Six Star Muscle) Creatine diet pills day.My Professional Strength is a half cup of morning otmeal 7 hours, a handful of proteins (52 g protein) 9:30. I cook chicken breast boneless, skinless half cup of brown rice and a cup of green beans for lunch, another protein shake (52gm) at 3:00 after dinner Clock 5: 30-6:00 ( Healthwise s, but less in proportion, as is) eating sooner. I can not afford gym memberships for weight and I do not exercise, but with a bar of pull-ups and plates for the upper body. Monday, Wednesday and Friday 6 -8 reps pullups do push-ups and then do 10 push-ups between sets (10 games in all) alternating diamonds, and the normal bending widearm. Tuesday nights AB (squats, Jacknife, abdomen, side, etc. ..) Thursday working leg (stairs, squatting shots, lunges, squats rowing), leg lifts and knee. On the weekend are cardiovascular diseases, such as running or resistance. I try to go to muscular failure at all. So, I'm on track to muscle growth and if so, how long until I was able to see visible results?